Recipe: Cauliflower-based Pizza

Makes 1 x 24cm pizza

• 340g cauliflower
• 1 egg
• 1 egg white
• 1 tsp oregano
• ¼ cup grated parmesan
• ½ tsp garlic powder
• Salt and pepper, to taste

• ¼ cup pasta sauce
• ½ cup grated mozzarella
• 50g mushrooms, sliced
• ¼ cup black olives
• ½ cup basil leaves

1. Preheat oven to 180C.

2. Process or grate cauliflower until it resembles fine breadcrumbs. Place in a clean tea towel and squeeze out all the juice. Transfer to a bowl.

3. Add egg, egg white, oregano, parmesan, garlic, salt and pepper. Combine well.

4. Lay a sheet of baking paper on an oven tray and spread cauliflower out evenly to make a pizza base.

5. Cook for 15 minutes until crispy on top and edges. Leave to cool until ready to use.

6. Place toppings on base and return to the oven for 15 minutes or until golden. Eat while hot.

For more of Angela Casley's fabulous recipes, visit

Viva Favourites

Share this page

New Zealand Herald

New Zealand Herald

Shop Viva

Subscribe to E-Newsletter

subscribe to our EDM