DATE AND SOY SMOOOTHIE
Makes 2
• 1½ cup dates, fresh or dried, soaked for 10 minutes
• 2 small bananas
• 2 cups soy milk (or milk of your choice)
• 1 Tbsp peanut butter
• 1½ cup crushed ice
• 2 Tbsp chopped mint, plus extra for garnish
1. Place all the ingredients in a blender.
2. Blend until smooth and fluffy. Pour into your favourite glass.
3. Add a sprig of mint and enjoy.
With an expanded and refreshed interior, Farina is buzzy and beautiful.
Read moreThis seaside renovation used the layout of the original coastal cottage as a template.
Read moreA spicy, moreish appetiser from cookbook author Ashia Ismail-Singer.
Read moreWith her eco-conscious label, the Matakana-based designer takes cues from local lollies.
Read moreA comprehensive guide to staying warm.
Read moreInsider styling tips for brunettes, blondes and redheads between salon visits.
Read more