Recipe: Raw Broccoli and Smoked Salmon Salad

Petite Kitchen's Eleanor Ozich shares her recipe for a raw broccoli and smoked salmon salad

Raw broccoli and smoked salmon salad. Picture / Eleanor Ozich.

Here is a recipe for a brilliant raw broccoli salad tossed with smoked salmon, black olives, toasted seeds and a creamy avocado dressing. The trick is to add plenty of garlic and lemon for an incredible flavour kick.

This delicious dish truly has an incredible texture from the crunchy broccoli, and can be served without salmon if you are vegetarian or vegan. Fantastic on its own, or makes a wonderful side. Enjoy!


• 1 head of broccoli, broken in to florets
• 1 red capsicum, roughly chopped
• a handful of fresh herbs of your choice
• 200g smoked salmon
• 1 cup black pitted olives
• ½ cup toasted seeds

• 1 avocado
• juice of a lemon
• ¼ cup extra virgin olive oil
• ¼ cup water
• 2 cloves of garlic
• sea salt
• pepper

1. To prepare the dressing, add all of the ingredients in to a blender. Add a large pinch of sea salt and pepper, and then blend until smooth.

2. In a food processor, add the broccoli, capsicum and herbs. Pulse until a rice like consistency is achieved.

3. Transfer to a bowl, and then toss with the avocado dressing, smoked salmon, black olives and toasted seeds.
Serve immediately!

*gluten free
*dairy free
*vegetarian/vegan (without the salmon)

Viva Favourites

Share this page

New Zealand Herald

New Zealand Herald

Shop Viva

Subscribe to E-Newsletter

subscribe to our EDM