Clothes to Move & Breathe in

When it comes to 'me time', find clothes that give you space to move and breathe, and encourage an holistic approach to staying healthy

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A fresh juice made with love is a great way to add a daily dose of vitamins to your system. Bernie wears a Grey by Jason Wu dress $699.

Dive into a hair care routine that looks after your mane, from organic oils to hair masks that protect and nourish. New Balance sports bra $50. Gregory pants $265.

An energetic and positive hue such as yellow radiates good vibes only. We’ar slip dress $215.

Take care of your clothes by using detergents friendly to the environment. Consider hand washing and air drying for a natural, longer-lasting effect. Shjark jacket $389. Lululemon sports bra $85. H&M shorts $15.

Take time to stretch, your muscles will thank you for it. Lucas Hugh crop-top, about $107, and leggings, about $136.

Whether working or working-out, stay fresh in sweat resistant fabrics; consider using products gentler on the skin that encourage good hygiene 24/7. H&M sports bra $40. Caroline Sills pants $209.

Alone time allows for reflection and a chance to clear your head. Try meditating in a quiet spot for 10 minutes. Georgia Alice shirt $599. We’ar swimsuit $158. Adidas Originals shorts $45. Mi Piaci slides $190.

Rest up and sleep better in comfortable sheets and pyjamas that are kind to your skin. General Sleep linen pyjama set, $340, and robe $350. Miss Wilson slides $199.

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New Zealand Herald

New Zealand Herald

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