Vegetarian Salad Recipes That Are Anything But Boring

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Carrot, nut & currant brown rice salad. Photo / Babiche Martens


Carrot, Nut & Currant Brown Rice SaladThis versatile salad tastes equally delicious alongside a variety of dishes. Pair with your favourite barbecue staples, enjoy as a wholesome lunch or serve alongside a spicy curry for a fresh kick.

Lemony Pasta Salad Recipe with RocketPrep this salad for your next bring-a-plate occasion and you're sure to be heading home empty-handed. The simple combination of lemon, pasta, rocket and parmesan is a winner.

Stunning Strawberry Salad With Basil & Greek YoghurtThis strawberry salad may sound a little quirky, but trust us it's a delicious addition to any table. It's simply beautiful served over Greek or coconut yoghurt, and you'll feel beautiful eating it, too.

Halloumi & chargrilled vegetable salad. Photo / Babiche Martens
Halloumi & chargrilled vegetable salad. Photo / Babiche Martens

Halloumi & Chargrilled Vegetable Salad A chargrilled vegetable salad is a wonderful addition to any table. If you can, grill the vegetables on a barbecue earlier in the day to allow the flavours to infuse, then cook the halloumi just before serving so it's wonderfully warm and stretchy.

Roasted Cauliflower & Couscous Salad With Tahini DressingThis budget-friendly salad is tasty enough to enjoy on its own, or goes great with any leftovers you may have. It makes an equally delicious office lunch or dinner sidekick.

Citrus Quinoa Salad with Lemon DressingAn array of sweet, sour and tangy flavours combine in this lively salad. Vegetarians will find it delicious as is, while omnivores can jazz it up with grilled chicken or fish.

Warm courgette & mozzarella pasta salad. Photo / Babiche Martens
Warm courgette & mozzarella pasta salad. Photo / Babiche Martens

Warm Courgette & Mozzarella Pasta SaladThis pasta salad is a change from the usual saucy numbers, but equally as delicious with the soft, shredded mozzarella folded through. Nobody likes the thought of a pile of dishes at the end of dinner, so this meal is perfect because it takes minimum effort and creates minimal mess.

Petite Kitchen's Massaged Kale Salad with Ricotta & GarlicThis massaged kale and chickpea salad packs a flavour kick and has a fantastic hint of garlic and chilli. Top with beautifully fresh and creamy ricotta, and sprinkle with toasted pecans.

Butter Bean & Cauliflower SaladYou'll love this salad with raw, crunchy cauliflower florets, soft and rich butter beans, and a brilliantly fragrant pesto sauce. Good-quality extra-virgin olive oil makes all the difference here.

Cauliflower, asparagus & blue cheese salad with caramel walnuts. Photo / Babiche Martens
Cauliflower, asparagus & blue cheese salad with caramel walnuts. Photo / Babiche Martens

Cauliflower, Asparagus & Blue Cheese Salad With Caramel WalnutsThis mix is simply sensational. Golden roasted cauliflower and asparagus are paired with sharp blue cheese and crunchy caramelised walnuts. Serve with honey mustard dressing and crusty bread.

Mediterranean Freekeh SaladGet acquainted with the 'in' grain of the moment by throwing it in this Mediterranean-style salad. It's the perfect way to add a deliciously nutty bite to your favourite dishes.

Watermelon & Goat's Cheese SaladRefresh your summer spread with this classic combination. Sweet, juicy watermelon is complemented perfectly with creamy goat's cheese, mint and zingy lime juice. A must-try on scorching days.

Mixed tomato & mozzarella salad. Photo / Babiche Martens
Mixed tomato & mozzarella salad. Photo / Babiche Martens

Mixed Tomato & Mozzarella SaladJazz up your standard Caprese salad with this recipe, which adds a few simple ingredients to make a subtle change to the usual line-up.

A Healthier Potato SaladThis light and fresh salad is incredibly simple to throw together and has a lovely mix of exciting and zingy flavours. Sweet and juicy red grapes meet salty capers and both work in perfect harmony with the creamy yet slightly tangy minted yoghurt dressing.

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