Clothes to Move & Breathe in

When it comes to 'me time', find clothes that give you space to move and breathe, and encourage an holistic approach to staying healthy

Wednesday Jan. 24, 2018

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A fresh juice made with love is a great way to add a daily dose of vitamins to your system. Bernie wears a Grey by Jason Wu dress $699.

Dive into a hair care routine that looks after your mane, from organic oils to hair masks that protect and nourish. New Balance sports bra $50. Gregory pants $265.

An energetic and positive hue such as yellow radiates good vibes only. We’ar slip dress $215.

Take care of your clothes by using detergents friendly to the environment. Consider hand washing and air drying for a natural, longer-lasting effect. Shjark jacket $389. Lululemon sports bra $85. H&M shorts $15.

Take time to stretch, your muscles will thank you for it. Lucas Hugh crop-top, about $107, and leggings, about $136.

Whether working or working-out, stay fresh in sweat resistant fabrics; consider using products gentler on the skin that encourage good hygiene 24/7. H&M sports bra $40. Caroline Sills pants $209.

Alone time allows for reflection and a chance to clear your head. Try meditating in a quiet spot for 10 minutes. Georgia Alice shirt $599. We’ar swimsuit $158. Adidas Originals shorts $45. Mi Piaci slides $190.

Rest up and sleep better in comfortable sheets and pyjamas that are kind to your skin. General Sleep linen pyjama set, $340, and robe $350. Miss Wilson slides $199.

Photographer: Rebecca Zephyr Thomas
Fashion editor: Dan Ahwa
Model: Bernie from Unique Model Management.
Hair and makeup: Carolyn Haslett using M.A.C Cosmetics.
Fashion assistant: Rosie Herdman.
Special thanks to Vicki Cullinane and yoga instructor Juan Diaz from Studio Red. Visit Studioredyoga.com

STOCKISTS: Adidas Originals (09) 259 7725, Caroline Sills (09) 445 3356, Georgia Alice, Gregory (09) 378 8645, Grey by Jason Wu, H&M 0800 406 700, Lucas Hugh, Lululemon (09) 376 9342, Mi Piaci (09) 309 8360, Miss Wilson (09) 367 6865, New Balance, People Like Us, Shjark, Teva, We’ar (09) 378 8140.