Watch: How to Change Your Life

Leading wellbeing experts share tips on how to make positive change

This week at the Viva Sessions we heard from leading wellbeing experts Megan May of Little Bird Organics, health researcher Jason Shon Bennett and yoga teacher and co-founder of Aro Ha retreat Damian Chaparro, who imparted their wisdom on how to change your life for the better. If you missed out on the event, here are a few takeaway tips that you can use now.

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New Zealand Herald

New Zealand Herald

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